What Exactly is TMJ?
The temporomandibular joints link the lower jaw to the temporal bone. these joints, along with their muscles, ligaments, and tendons, work together to enable oral functions such as chewing, speaking, and yawning. the tmj contains a soft disc that serves as a shock absorber between the lower jaw and the temporal bone, allowing for fluid movements in various directions. due to its complexity, the tmj is often considered one of the most challenging joints to address when issues arise.
Various Kinds And Indications Of Tmj Disorders
Various Kinds And Indications Of Tmj Disorders
- Myofascial pain arises from increased muscle tension and spasms in the jaw joint area due to various triggers.
- Internal derangement refers to the displacement of the disc, dislocation of the jaw, or trauma to the condyles of the jaw.
- Arthritis is characterized by degenerative joint disease.
If you've been grinding your teeth or experiencing bruxism for an extended period, suffered a jaw injury, or have specific types of arthritis such as rheumatoid arthritis or osteoarthritis, you're at a heightened risk of developing a TMJ issue. Symptoms of a TMJ disorder can vary widely among individuals and may encompass earaches, tinnitus (ringing in the ears), headaches, back and neck pain, dizziness, muscle spasms, joint tenderness, jaw pain, popping or grating sounds during jaw movement, jaw locking, and restricted jaw movement. While some individuals may find relief from TMJ disorder symptoms relatively quickly, others may persistently experience symptoms despite extensive therapy.
Diagnosis And Treatment
The dentist will conduct a comprehensive assessment of joint symptoms and function to diagnose a TMJ disorder. Additional diagnostic tests, including specialized radiographic imaging, may be ordered if necessary. Treatment options may include oral appliances such as night guards or stabilization splints to alleviate strain on the joints. Other therapeutic approaches may involve steroid injections, occlusal adjustments, and orthodontic or prosthodontic interventions to enhance teeth alignment. Surgery may be recommended in severe cases.
Self-care practices can help alleviate TMJ disorder symptoms. Patients are advised to consume soft foods, minimize excessive jaw movements, practice stress reduction and relaxation techniques, and apply ice packs or moist heat as directed. If recommended, gentle stretching exercises provided by the dentist or therapist should be followed. Over-the-counter non-steroidal anti-inflammatory drugs and pain relievers may offer temporary relief. If these measures prove ineffective, stronger pain or anti-inflammatory medications, muscle relaxants, or antidepressants may be prescribed by the dentist or physician.